Running in New Orleans

Ran 12 miles at 8:45 ave pace.  It was a great run.  A couple hours after I started feeling super queesy.  I ended up having some sort of stomach bug for the next 24 hours.  It was NOT fun at all.  I was starving from running but couldn't even think about food without wanting to puke.  I was really just crawling around on the floor while yelling at my kids to help me out.  Not a good day!

Ran 8 miles at 9:08 ave pace.  I was really slow due to my stomach bug.  I am feeling so much better today though.  Even managed to get in lots of abs ( I am sick of abripperX).  Also pushups.

Rode the bike for an hour.  Lots of swimming with the girls but we do that everyday!

Ran 10 slower miles with Ryan.  Then took the girls to see UP.  I thought it was hilarious.  Went swimming with the girls.  Did @500 abs and 80 pushups (regular and girl}.

Ryan and I ran 17 miles at 9:15 pace.  We ran at a really cool park called Audobon and along the Mississippi River.  It was a great run for me today! 

Rode the bike for an hour and did a little swimming but not much else! 

Ran 5 easy miles today.  Took the girls swimming all day.

Ran 12 miles at 9:13 ave pace.  It was HUMID today!  After the run, Ryan and I walked a mile.  Did 400 or so abs and 80 mixed pushups.  I'm watching the girls friend all morning so we will be swimming most of the day. 

Went to the Mississippi river levee with Ryan this am and ran hill sprints.  It was hot but it felt good to do something different. 

Ran 6 miles EARLY. It took a while to get moving today.

Ran 5 miles at 9 min ave.  It is getting so hot and humid.  Did @400 abs, 80 pushups (1/2 normal, 1/2 girl).  Also rode the bike for an hour in the evening.  I always want to workout a lot after not running on Saturday!

Ran 6 miles with Ryan...forgot to charge the garmin so it died on Justin when he handed it over to me this morning after his run.  I WILL fit in some yoga today.  I have been too tired due to the heat to actually do more than 15 minutes of yoga but I love it.

My very early morning started at 4:00 am...ran 8 miles with Ryan ave pace 9:20...it was hot!  Came home and picked up my book I couldn't put down last night and read until everyone in my house started moving at 7:00.  Did lots of abs and 80 pushups.  I have to clean a house later so I know I will be tired today but it was worth it!

6 easy miles this morning.  hot hot hot!

Started early for our run to try and beat the heat...try is the keyword here.  It got super hot by mile 17 and I thought I might die.  ave pace 9:20.  After took the girls blueberry picking and swimming...a whole day of sun.  Tired!

Went and walked 4 miles with a friend.  It felt so good for a change.

Ran 13 miles ave pace 9:20.  Woke up feeling like I'm getting a cold...not so fun. 

Ran 8 miles ave pace 9:00.  So hot...so humid.  Only day this week I did abs.  I hate it when that happens!

Same as yesterday, 8 miles.  Starting to feel better from my cold.  Did 60 mins on bike in the evening.

Walked 4 miles with my friend this am.

I wanted to run longer but felt worn out and congested so only made 6 miles.  Feeling so much better...can't wait to get back on track with all my other workout stuff on Monday.

Ran 13 today ave pace 9;00.  so hot. 

Also did 400 variety of abs and 80 pushups (mixed)

cleaned a house in the evening for 4 hours nonstop...it was quite a workout.  Tired!

Cleaned another house and my own.  Trying to get everything ready for our big trip.